{"id":153,"date":"2024-10-10T03:06:40","date_gmt":"2024-10-10T03:06:40","guid":{"rendered":"https:\/\/coachpaofit.com\/?page_id=153"},"modified":"2024-12-27T20:41:41","modified_gmt":"2024-12-27T20:41:41","slug":"coaching-specialized-in-menopause","status":"publish","type":"page","link":"https:\/\/coachpaofit.com\/es\/coaching-specialized-in-menopause\/","title":{"rendered":"Coaching especializado en menopausia"},"content":{"rendered":"<style>.elementor-153 .elementor-element.elementor-element-710bef9c:not(.elementor-motion-effects-element-type-background), .elementor-153 .elementor-element.elementor-element-710bef9c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(320deg, var( --e-global-color-text ) 0%, var( --e-global-color-accent ) 100%);}.elementor-153 .elementor-element.elementor-element-710bef9c > .elementor-background-overlay{background-image:url(\"https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/smoke-overlays-23-AE77V6.jpg\");background-position:top center;background-repeat:no-repeat;background-size:cover;opacity:0.8;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-153 .elementor-element.elementor-element-710bef9c{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-100px;margin-bottom:0px;padding:150px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-757a2051 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-757a2051 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-153 .elementor-element.elementor-element-23ed0738.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-153 .elementor-element.elementor-element-23ed0738.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-153 .elementor-element.elementor-element-23ed0738 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-434e13bf{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-5a8b5255 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-798f18b0{--divider-border-style:solid;--divider-color:var( --e-global-color-9d9e1c7 );--divider-border-width:50px;}.elementor-153 .elementor-element.elementor-element-798f18b0 .elementor-divider-separator{width:1px;margin:0 auto;margin-center:0;}.elementor-153 .elementor-element.elementor-element-798f18b0 .elementor-divider{text-align:center;padding-block-start:5px;padding-block-end:5px;}.elementor-153 .elementor-element.elementor-element-2db6279 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-4ea1031d .elementor-heading-title{font-size:76px;color:var( --e-global-color-primary );}.elementor-153 .elementor-element.elementor-element-109021c4{color:var( --e-global-color-2e2dd07 );}.elementor-153 .elementor-element.elementor-element-5015d7a9:not(.elementor-motion-effects-element-type-background), .elementor-153 .elementor-element.elementor-element-5015d7a9 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(320deg, var( --e-global-color-9d9e1c7 ) 0%, var( --e-global-color-9d9e1c7 ) 100%);}.elementor-153 .elementor-element.elementor-element-5015d7a9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 100px 0px;}.elementor-153 .elementor-element.elementor-element-5015d7a9 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-153 .elementor-element.elementor-element-8c736e0 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 50px;}.elementor-153 .elementor-element.elementor-element-8c736e0{z-index:4;}.elementor-153 .elementor-element.elementor-element-4791cf05{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-3d2497e4 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-30c8b99c{--divider-border-style:solid;--divider-color:var( --e-global-color-9d9e1c7 );--divider-border-width:50px;}.elementor-153 .elementor-element.elementor-element-30c8b99c .elementor-divider-separator{width:1px;margin:0 auto;margin-center:0;}.elementor-153 .elementor-element.elementor-element-30c8b99c .elementor-divider{text-align:center;padding-block-start:5px;padding-block-end:5px;}.elementor-153 .elementor-element.elementor-element-54438731 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-535bd8b{--spacer-size:28px;}.elementor-153 .elementor-element.elementor-element-1e08ab8a{color:var( --e-global-color-text );}.elementor-bc-flex-widget .elementor-153 .elementor-element.elementor-element-57567764.elementor-column .elementor-widget-wrap{align-items:flex-end;}.elementor-153 .elementor-element.elementor-element-57567764.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:flex-end;align-items:flex-end;}.elementor-153 .elementor-element.elementor-element-57567764 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 50px 0px 50px;}.elementor-153 .elementor-element.elementor-element-740e576{color:var( --e-global-color-text );}.elementor-153 .elementor-element.elementor-element-fb0e1ea:not(.elementor-motion-effects-element-type-background), .elementor-153 .elementor-element.elementor-element-fb0e1ea > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(320deg, var( --e-global-color-9d9e1c7 ) 0%, var( --e-global-color-9d9e1c7 ) 100%);}.elementor-153 .elementor-element.elementor-element-fb0e1ea{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 100px 0px;}.elementor-153 .elementor-element.elementor-element-fb0e1ea > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-153 .elementor-element.elementor-element-0295ec1 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 50px;}.elementor-153 .elementor-element.elementor-element-0295ec1{z-index:4;}.elementor-153 .elementor-element.elementor-element-b091594{text-align:center;color:var( --e-global-color-text );}.elementor-153 .elementor-element.elementor-element-1120d356:not(.elementor-motion-effects-element-type-background), .elementor-153 .elementor-element.elementor-element-1120d356 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:transparent;background-image:linear-gradient(320deg, var( --e-global-color-text ) 0%, var( --e-global-color-accent ) 100%);}.elementor-153 .elementor-element.elementor-element-1120d356 > .elementor-background-overlay{background-image:url(\"https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/smoke-overlays-1-AE77V6.jpg\");background-position:bottom center;background-repeat:no-repeat;background-size:cover;opacity:0.8;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-153 .elementor-element.elementor-element-1120d356{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-6b120699 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 100px 0px;}.elementor-153 .elementor-element.elementor-element-f041ad3 .elementor-heading-title{font-size:59px;color:var( --e-global-color-primary );}.elementor-153 .elementor-element.elementor-element-f041ad3{width:var( --container-widget-width, 84% );max-width:84%;--container-widget-width:84%;--container-widget-flex-grow:0;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-group{padding-right:calc( 10px\/2 );padding-left:calc( 10px\/2 );margin-bottom:10px;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-form-fields-wrapper{margin-left:calc( -10px\/2 );margin-right:calc( -10px\/2 );margin-bottom:-10px;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-group.recaptcha_v3-bottomleft, .elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-type-html{padding-bottom:0px;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .e-form__buttons__wrapper__button-next{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-button[type=\"submit\"]{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-button[type=\"submit\"] svg *{fill:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .e-form__buttons__wrapper__button-next:hover{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-button[type=\"submit\"]:hover{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .elementor-button[type=\"submit\"]:hover svg *{fill:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13 .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-153 .elementor-element.elementor-element-4ef5f13{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}.elementor-153 .elementor-element.elementor-element-4ef5f13 > .elementor-widget-container{margin:30px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-170607b{color:#FFFFFF;}.elementor-153 .elementor-element.elementor-element-6325060c > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-7a043378 img{filter:brightness( 100% ) contrast( 100% ) saturate( 60% ) blur( 0px ) hue-rotate( 0deg );}.elementor-153 .elementor-element.elementor-element-7a043378 > .elementor-widget-container{margin:0px 0px 0px -250px;padding:0px 0px 0px 0px;}body:not(.rtl) .elementor-153 .elementor-element.elementor-element-7a043378{right:0px;}body.rtl .elementor-153 .elementor-element.elementor-element-7a043378{left:0px;}.elementor-153 .elementor-element.elementor-element-7a043378{bottom:0px;z-index:2;}@media(max-width:1024px){.elementor-153 .elementor-element.elementor-element-757a2051 > .elementor-element-populated{padding:200px 0px 200px 0px;}.elementor-153 .elementor-element.elementor-element-23ed0738 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-153 .elementor-element.elementor-element-5015d7a9{padding:80px 0px 80px 0px;}.elementor-153 .elementor-element.elementor-element-8c736e0 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-bc-flex-widget .elementor-153 .elementor-element.elementor-element-57567764.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-153 .elementor-element.elementor-element-57567764.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-153 .elementor-element.elementor-element-57567764 > .elementor-element-populated{padding:0px 20px 0px 30px;}.elementor-153 .elementor-element.elementor-element-fb0e1ea{padding:80px 0px 80px 0px;}.elementor-153 .elementor-element.elementor-element-0295ec1 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-153 .elementor-element.elementor-element-6b120699 > .elementor-element-populated{padding:200px 0px 200px 20px;}.elementor-153 .elementor-element.elementor-element-6325060c > .elementor-element-populated{margin:0px 0px 0px 260px;--e-column-margin-right:0px;--e-column-margin-left:260px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-7a043378 img{height:500px;}.elementor-153 .elementor-element.elementor-element-7a043378 > .elementor-widget-container{margin:0px 0px 0px 0px;}}@media(min-width:768px){.elementor-153 .elementor-element.elementor-element-757a2051{width:45%;}.elementor-153 .elementor-element.elementor-element-23ed0738{width:55%;}.elementor-153 .elementor-element.elementor-element-5a8b5255{width:10%;}.elementor-153 .elementor-element.elementor-element-2db6279{width:90%;}.elementor-153 .elementor-element.elementor-element-3d2497e4{width:10%;}.elementor-153 .elementor-element.elementor-element-54438731{width:90%;}.elementor-153 .elementor-element.elementor-element-6b120699{width:60%;}.elementor-153 .elementor-element.elementor-element-6325060c{width:40%;}}@media(max-width:1024px) and (min-width:768px){.elementor-153 .elementor-element.elementor-element-757a2051{width:50%;}.elementor-153 .elementor-element.elementor-element-23ed0738{width:50%;}.elementor-153 .elementor-element.elementor-element-6b120699{width:100%;}.elementor-153 .elementor-element.elementor-element-6325060c{width:100%;}}@media(max-width:767px){.elementor-153 .elementor-element.elementor-element-710bef9c{margin-top:-160px;margin-bottom:0px;padding:160px 5px 0px 0px;}.elementor-153 .elementor-element.elementor-element-757a2051 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-23ed0738 > .elementor-element-populated{padding:30px 20px 30px 0px;}.elementor-153 .elementor-element.elementor-element-5a8b5255{width:10%;}.elementor-153 .elementor-element.elementor-element-2db6279{width:90%;}.elementor-153 .elementor-element.elementor-element-4ea1031d .elementor-heading-title{font-size:54px;}.elementor-153 .elementor-element.elementor-element-5015d7a9{padding:60px 0px 60px 0px;}.elementor-153 .elementor-element.elementor-element-8c736e0 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-153 .elementor-element.elementor-element-3d2497e4{width:10%;}.elementor-153 .elementor-element.elementor-element-54438731{width:90%;}.elementor-153 .elementor-element.elementor-element-57567764 > .elementor-element-populated{padding:10px 20px 0px 30px;}.elementor-153 .elementor-element.elementor-element-fb0e1ea{padding:60px 0px 60px 0px;}.elementor-153 .elementor-element.elementor-element-0295ec1 > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-153 .elementor-element.elementor-element-1120d356{margin-top:0px;margin-bottom:0px;padding:0px 5px 0px 0px;}.elementor-153 .elementor-element.elementor-element-6b120699{width:100%;}.elementor-153 .elementor-element.elementor-element-6b120699 > .elementor-element-populated{padding:60px 20px 180px 20px;}.elementor-153 .elementor-element.elementor-element-f041ad3 .elementor-heading-title{font-size:50px;}.elementor-153 .elementor-element.elementor-element-f041ad3{width:100%;max-width:100%;}.elementor-153 .elementor-element.elementor-element-6325060c{width:100%;}.elementor-153 .elementor-element.elementor-element-6325060c > .elementor-element-populated{margin:200px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-153 .elementor-element.elementor-element-7a043378 img{height:350px;}.elementor-153 .elementor-element.elementor-element-7a043378 > .elementor-widget-container{margin:0px 0px 0px 0px;}}<\/style>\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"153\" class=\"elementor elementor-153\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-710bef9c elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"710bef9c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-757a2051\" data-id=\"757a2051\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b6b9c9 elementor-widget elementor-widget-image\" data-id=\"5b6b9c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"740\" height=\"638\" src=\"https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/pngwing.com-1.png\" class=\"attachment-large size-large wp-image-619\" alt=\"\" srcset=\"https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/pngwing.com-1.png 740w, https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/pngwing.com-1-600x517.png 600w, https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/pngwing.com-1-300x259.png 300w, https:\/\/coachpaofit.com\/wp-content\/uploads\/2024\/10\/pngwing.com-1-14x12.png 14w\" sizes=\"(max-width: 740px) 100vw, 740px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23ed0738 elementor-invisible\" data-id=\"23ed0738\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-434e13bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"434e13bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a8b5255\" data-id=\"5a8b5255\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798f18b0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"798f18b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2db6279\" data-id=\"2db6279\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-109021c4 elementor-widget elementor-widget-text-editor\" data-id=\"109021c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Menopause coaching is a specialized program that offers guidance and support to help you thrive during this transformative stage of life.<\/p><p>More than 1 million women in the United States experience menopause each year. Many of these women will find their strategies to lose weight and maintain healthy fitness no longer work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5015d7a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5015d7a9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8c736e0 elementor-invisible\" data-id=\"8c736e0\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4791cf05 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4791cf05\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3d2497e4\" data-id=\"3d2497e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30c8b99c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"30c8b99c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-54438731\" data-id=\"54438731\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-535bd8b elementor-widget elementor-widget-spacer\" data-id=\"535bd8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e08ab8a elementor-widget elementor-widget-text-editor\" data-id=\"1e08ab8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The change to a woman&#8217;s sex hormones (along with another midlife adjustments) can have a whole host of physiological and psychological ramifications, which may include: uncomfortable hot flashes and other vasomotor symptoms, weight gain, changes in body fat distribution, mood swings and disruptions to emotional well-being, brain fog, lack of energy, trouble sleeping, pelvic health concerns, vaginal dryness and discomfort, greater risk of injury or difficulty recovering post exercise and so much more.<\/p><p>In sum, the experience can be immensely challenging at every level. But it can also be an opportunity for greater strength, better health and deeper empowerment. ALL WOMEN, REGARDLESS OF LIFE STAGE, DESERVE TO THRIVE.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57567764 elementor-invisible\" data-id=\"57567764\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740e576 elementor-widget elementor-widget-text-editor\" data-id=\"740e576\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As your coach I&#8217;ll use all my knowledge, experience and skills to help you to bridge the gap between where you are now and where you want to be. Helping you to set goals aligned with your values, desires and priorities.\u00a0<\/p><p>While each woman&#8217;s experience is unique, what is common to all of us is to live and feel healthy, that&#8217;s why we will focus on the cornerstones of good health: nutrition, exercise and regular movement, sleep, recovery practices, stress management and mindset.<\/p><p>We will work closely to determine realistic and actionable steps to achieve those goals offering you support, encouragement and troubleshooting along the way.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb0e1ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fb0e1ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0295ec1 elementor-invisible\" data-id=\"0295ec1\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b091594 elementor-widget elementor-widget-text-editor\" data-id=\"b091594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Packages of 4, 8,12 sessions\u00a0<\/strong><\/p><p><strong>Duration: 30 min<\/strong><\/p><p><strong>Prices start at $50 per session<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1120d356 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1120d356\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b120699\" data-id=\"6b120699\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f041ad3 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"f041ad3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">schedule free consultation now<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef5f13 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"4ef5f13\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"153\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"4ef5f13\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Coaching specialized in menopause\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"153\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_4363a79 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_4363a79\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_4363a79]\" id=\"form-field-field_4363a79\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170607b elementor-widget elementor-widget-text-editor\" data-id=\"170607b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Simple Solutions for Your Well-Being<\/strong><\/p><ul><li><strong>Online Courses:<\/strong> Short courses on wellness and nutrition.<\/li><li><strong>Monthly Seminars:<\/strong> Focused on menopause and habit creation.<\/li><li><strong>Collaborations:<\/strong> With sports medicine and nutrition clinics.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6325060c\" data-id=\"6325060c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a043378 elementor-absolute elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7a043378\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_delay&quot;:800,&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/coachpaofit.com\/wp-content\/uploads\/elementor\/thumbs\/Sin-titulo-1-3-qvu3hq88ycofenemuejl7ewlrg9lp8bc08i2kcnwg0.png\" title=\"Sin-t\u00edtulo-1\" alt=\"Sin-t\u00edtulo-1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Menopause coaching is a specialized program that offers guidance and support to help you thrive during this transformative stage of life. More than 1 million women in the United States experience menopause each year. Many of these women will find their strategies to lose weight and maintain healthy fitness no longer work. The change to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-153","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/pages\/153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/comments?post=153"}],"version-history":[{"count":53,"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/pages\/153\/revisions"}],"predecessor-version":[{"id":880,"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/pages\/153\/revisions\/880"}],"wp:attachment":[{"href":"https:\/\/coachpaofit.com\/es\/wp-json\/wp\/v2\/media?parent=153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}