coachpaofit.com

Transform

Your Fitness Journey

7ef5087a-aa85-4d2e-9247-1fd19c5b1cea

Services

Approach to your health including fitness and wellness
images
Personal Training

We create tailored workout plans for you, available at home or online, designed to meet your individual goals and maximize your fitness results.

man-at-the-gym-WG98GXE.jpg
Wellness Coaching

We help you change habits and provide tools to boost your health. We also offer specialized support for menopause, guiding you through this journey with confidence and strength.

images (1)
Coaching specialized in menopause

Menopause coaching is a specialized program that offers personalized guidance and support to help you thrive during this transformative stage of life.

0

Working Days

0

Happy Clients

0

Successful Stories

0

Perfect Bodies

Training Programs: Personal and Professional Development

About me

I have  been in the health and fitness industry for well over a decade.  Having grown up in Caracas, Venezuela and the eldest sister of two brothers, I was a natural caregiver and found my purpose in helping others.  I was fortunate to understand the value of discipline, hard work and commitment at an early age.  I played several sports throughout my life, especially those that represent an individual challenge like boxing, surfing, beach volleyball and later Bodybuilding. 

What Clients Say

gallery