coachpaofit.com

Menu
Contact

My

Story

7ef5087a-aa85-4d2e-9247-1fd19c5b1cea
About me

Hello there!!

I have  been in the health and fitness industry for well over a decade.  Having grown up in Caracas, Venezuela and the eldest sister of two brothers, I was a natural caregiver and found my purpose in helping others.  I was fortunate to understand the value of discipline, hard work and commitment at an early age.  I played several sports throughout my life, especially those that represent an individual challenge like boxing, surfing, beach volleyball and later Bodybuilding. 

After graduating, I was determined to continue incorporating my love for health and fitness into my philosophical passions.  Becoming a Fitness Trainer came naturally but I knew I could offer more to my clients with a more holistic approach.  I became interested in Wellness, as it seemed pivotal in improving their lifestyles and cultivating a warrior mindset.

I moved to Chile in 2013  where I competed in Bodybuilding, winning numerous international tournaments.  I had the privilege to represent the Country of Chile as an International competitor in the Bikini Fitness category.

unnamed (2)
unnamed (1)
165cd14f-ce62-42af-ae4f-e3a3efa535c7

In 2017 I went to London for advanced multidisciplinary training in (pilates, yoga, indoor cycling).

Finally, I moved to the US in 2018 and just a couple of years later, PaoFit was born.  As the years went by, I redirected my personal and professional goals to expand my coaching education and skills.  My certifications and education expand various special populations, including Senior fitness coach, behavior change and Menopause coach.

I understand as humans, we are much more complex than just encouraging a generic recommendation of “exercise and eating healthy”.  I am a personal coach and trainer for both your mind and body. The goal is to meet you where you are and to co-create the perfect plan conducive to your unique physiology, psychology, and personal preferences. After all, your body does not go where your mind does not want to.

If you’re ready to embark on your Fitness & Wellness journey and prioritize your health, I invite you to connect with me for a free consultation. Let’s work together to create the life you deserve!

What Clients Say

I will be there for you every step of the way